top of page
Weights.jpg

Welcome to
Yoga Fusion with Wendy

Yoga Fusion is about moving together with purpose to build strength, balance and flexibility through the different branches of Yoga;

Hatha, Vinyasa, Yin and Yogalates.​

About
Me

I have been into fitness since the Age of 17 and enjoyed the daily high intensity classes.  Over time, my back pain was so severe that I began to struggle with walking. I had already introduced Pilates & Yoga into my weekly regime and then COVID hit.  I stopped the high intensity classes and turned to Pilates and Yoga and these classes became my new way forward. Not only did Yoga and Pilates help me, they re-shaped the way I approach movement and overall wellbeing.

 

What began as a way to recover, has grown into a passion for helping others

move mindfully, protect their bodies and find balance. 

 

I am trained in Hatha, Vinyasa, Yin and Yogalates.

 

I can offer 1:1 sessions, private group classes and class cover when

you need support.

Yoga Styles

I was recently diagnosed with a life limiting condition and approached Wendy to help with some yoga moves/exercises that would enable me to both learn how to relax and increase my range of movement.  The level of support has been incredible with a tailor-made program that has helped beyond my expectations.  The time Wendy spent in researching how best to support me was apparent at our very first class

Sharon Ball, Hailsham

bottom of page